Home may be the safest place for many, but experts say there are ways to put your home at risk. Despite the silence, this menace in the kitchen, if left untreated, can lead to more cancer. Good news? Experts say there's one thing you can do to reduce your risk - it's quick and easy, and you can cook today. Find out what dietary changes can reduce your risk of cancer and why 95% of families have this problem.
Many people are exposed to polluted indoor air.
Photo of a cute mother holding her son while cooking in the kitchen
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Although outdoor air is heavily polluted, few people pay attention to indoor air quality. Especially since most Americans live at home, you can expose yourself to an onslaught of harmful chemicals. In fact, according to a study published in the journal Expeditionary Analysis and Environment Epidemiology, "87 percent of the time spent outdoors is about 6 percent of the time spent in the car."
The Environmental Protection Agency (EPA) warns that pollution in these enclosed areas can be hazardous and hazardous. “Studies on the impact of air pollution on people show that indoor pollution can be two to five, and sometimes 100 times higher than outdoors,” he said.
In fact, a 2020 report published by four groups: the Rocky Mountain Institute, Physicians for Social Responsibility, Mothers Frontline, and the Sierra Club warned that American air conditioning puts home health at risk.
“In the United States, millions of homes and families rely on refrigeration for heating and cooking. Home air conditioning is not at risk. air, but are hazardous to human health as these devices are a source of indoor air pollution. Experts wrote that they cause respiratory diseases, such as asthma.
Some of them are cancer.
Saucepan on the stove
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A new study published in June 2022 in the journal Environmental Science and Technology analyzed gas samples from 69 restaurants in Boston. The research team found at least 21 types of hazardous pollutants in the samples, including "benzene, toluene, ethylbenzene, benzene and carbon monoxide."
Study author Curtis Nordgaard, Ph.D., an environmental health researcher at the PSE Healthy Energy Research Institute in Oakland, Calif., said 95 percent of the samples contained benzene. "There are people who are skeptical about the carcinogenic effect, but benzene is a real concern," he told US News and World News. “We know that leukemia can occur and it is associated with lymphoma,” he added.
If you have a gas stove in your home, take precautions to reduce your risk of cancer. In particular, you can increase the ventilation in the kitchen by leaving windows open, distributing air with fans, and controlling the air when using the stove. Nordgaard says you need to make sure your home is well ventilated.
Gas can enter your home in other ways. “We know from other studies that these pollutants are found in the air from wells,” Nordgaard said. “So we think most of these connections come from buildings where the air comes from the floors and from the pipes and ducts that enter your home.”
Having your home and oven professionally checked for air leaks can reduce the risk. If you think you have gas, talk to your doctor.
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